The Toxic Parents Survival Guide: Recognizing, Understanding, And Freeing Yourself From These Difficult Relationships, Paperback - Bryn Collins
About The The Toxic Parents Survival Guide will help you find different ways of dealing with your parents' painful legacy so that you don't suffer and don't pass along emotional unavailability to the next generation or your current relationships. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations
If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations. Psychologist Bryn Collins pulls back the layers to explore the very complicated relationship with an emotionally unavailable parent. In addition to her writing, she has a busy counseling practice in Eagan, Minnesota, where she sees adolescent and adult clients who are dealing with relationship issues. Bryn has been married to Rod Collins for almost thirty years. The Toxic Parents Survival Guide will help you find different ways of dealing with your parents' painful legacy so that you don't suffer and don't pass along emotional unavailability to the next generation or your current relationships.About the Author:Bryn Collins, MA, LP, is a Renaissance woman. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. She is also an entertaining speaker on the issue of relationships. Your wounds can be healed and you can move forward. Their companions on their life journey are three dachshunds.
Carti > Carte straina > Health,relationships & personal development > Self-help & personal development
The Toxic Parents Survival Guide: Recognizing, Understanding, And Freeing Yourself From These Difficult Relationships, Paperback - Bryn Collins
Carti > Carte straina > Health,relationships & personal development > Self-help & personal development
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