In this handbook you will learn the fundamental skills needed for the trampoline, such as tuck, pike, straddle, seat drops, back drops and much more. With topics including: arm circles, straight jumps, tuck position, pike position, straddle position, seat drops, back drops, and front drops. The handbook contains chapters as diverse as: safety, body positions, warm ups, skills, and challenges. *Atentie! Aceasta este o carte!*DescriptionGarden trampolines are excellent for learning basic trampoline skills at home.
Carti > Carte straina > Sports & active outdoor recreation > Sport: general
The Garden Trampoline: The Basics, Paperback - Peter Marino
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