This usually intimidates many people and prevents them from experiencing the benefits that boxing provides.
I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book.The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That's right, Boxing doesn't mean you have to get into the ring.