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The Healing Path Of Yoga: Time-Honored Wisdom And Scientifically Proven Methods That Alleviate Stress, Open Your Heart, And Enrich Your Life, Paperbac

About The D. Michael Lerner's now famous Commonweal Cancer Help Program. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner

Contributor(s):Author: Nischala Joy DeviForeword by: Dean Ornish M. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. In 1982 she developed yoga-based retreats for Dr. Yoga's contribution to the success of both programs has been astounding. D.Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. The Healing Path of Yoga presents the key to: preventing disease and stress in healthy people aiding in recovery from heart disease, cancer, and other illnesses physical conditioning and weight loss deep, healing relaxation techniques heightened overall wellness of body, mind, and spirit That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Michael Lerner's now famous Commonweal Cancer Help Program.

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The Healing Path Of Yoga: Time-Honored Wisdom And Scientifically Proven Methods That Alleviate Stress, Open Your Heart, And Enrich Your Life, Paperbac

Carti > Carte straina > Health,relationships & personal development > Family & health

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